PUSH & PULL
BY STREETLIFTING NORDIC
WHAT IS PUSH & PULL
Push and Pull in streetlifting refers to a competition where athletes aim to achieve their maximum 1-rep max (1RM) in two specific bodyweight exercises: Pull-ups (or Chin-ups) and Dips. In this format, the total score is determined by combining the 1RM for both exercises, with the athlete who lifts the highest combined weight in the pull and dip winning the competition. The focus is on maximal strength, as each exercise is about lifting the heaviest possible weight in a single repetition
WHO IS THE COMPETITION FOR?
Whether you’re a seasoned streetlifter, calisthenics athlete, climber, powerlifter, or simply curious about testing your strength, this competition is for you. It’s the perfect opportunity to push your limits and face off against others in your weight class to find out who’s truly the strongest. Feel the raw energy of streetlifting, back where it all began—on the streets. The event will take place in a vibrant park in Stockholm, Sweden, during early summer, bringing together athletes from all walks of life for one unforgettable showdown. Don’t miss out—this is where strength meets the streets!
EQUIPMENT & REGULATIONS
USE CODE SLNORDICS FOR 5% DISCOUNT AT KING OF WEIGHTED & 10% AT WORLD STRONGEST STREETLIFTER
WANT TO TEST YOUR STRENGTH?
In order to plan the event as well as possible, we at Streetlifting Nordic would like athletes to fill out an expression of interest. This is non-binding and only preliminary. The purpose is to be able to plan a competition that accommodates the potential number of participants. Since Push & Pull is a new initiative, it presents new challenges for event planning. We want to make this competition as great as possible, and therefore, we appreciate if you take the time to register your interest.
WISH TO HELP OUT AS CREW?
As always, you should know that all the competitions we have organized are nothing without our fantastic crew members. It is undoubtedly the crew that makes it possible for the athletes to have competitions to participate in and for the audience to have a show to watch. To make this competition as successful as possible, we need crew members for various roles on site. These roles do not involve heavy responsibilities but rather a helping hand from those who want to get involved. Can you see yourself being that helping hand to ensure this event becomes something memorable?
For those who are keen to take on a larger responsibility, there is an opportunity to do so, and you can express it your register of interest.
